Course Overview Start date Monday 17th January
This course serves as an introduction to yoga for anyone who has never attended a yoga class before, but we also welcome people who have practiced yoga before and wish to continue their journey. The emphasis is on exploring your own range of movement.
Over the course of the 10-week term, we will explore various yoga asanas to help develop strength, flexibility and balance.
Our aim being to be able to stand stronger, walk taller and move with more ease and confidence.
If anyone has an injury or mobility issues, we advise you to talk to the tutor in advance of enrolling for the course.
Yoga mat required and light fitting clothing
This course will be postponed / refunded if government restrictions don't allow it to go ahead.