Wednesday 19:00 - 20:30
Reflexology is a natural healing method where the whole body is treated by applying pressure to the hands and feet. It is a relaxing yet very powerful therapy. This course will teach you how to find reflexes in the hands mainly and how to work them in order to reach relaxation. When these reflexes are found and movement is established in the correct manner it can reach every organ in the body. Reflexology can help improve stress or body aches
You will need a journal and a pen.
Tutor Details: Hilary Condron